Your everyday running partner.
Smooth, reliable cushioning for distraction-free runs. Turn your daily miles into daily endorphins with the most popular Ghost 16 — now featuring nitrogen-infused DNA LOFT V3 technology. Think you know everything about the Ghost? Think again. The Ghost 16 introduces a redesigned midsole and nitrogen-infused cushioning process for an exceptionally soft ride you have to feel to believe. The midsole foam delivers plush cushioning that adapts to each runner’s unique stride, offering a lightweight, comfortable feel with every mile.
Smooth transitions: The newly designed midsole combined with Segmented Crash Pad technology enhances underfoot comfort while smoothly guiding you forward into every toe-off.
Enhanced upper: The reconstructed mesh upper provides the right balance of flexibility and structure, ensuring a secure fit while allowing the foot to breathe with every movement.
New nitrogen-infused DNA LOFT v3 midsole.
New RoadTack rubber made with recycled silica — lightweight and durable.
Certified carbon-neutral product.
Offset: 12 mm
Approved by the American Podiatric Medical Association